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Published by Izzy
on Nov 10, 2023, Updated Nov 19, 2023
4.50 from 2 votes
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Chicken Tempura is one of the most beloved dishes in Japan. These chicken tenders are light and crispy on the outside, with a juicy and tender interior. It’s easy to make and takes only 25 minutes! Enjoy them as an appetizer or serve with rice and your favorite dipping sauce for a quick dinner!
If you’ve ever been to a Japanese restaurant
Chances are you’ve had these chicken tenders that are light and airy with a delicate crunch!
Tempura is a Japanese method of frying where food is coated in a special batter and deep-fried until golden brown. For Chicken Tempura, skinless, boneless chicken breast is most often used. Also known as Toriten, these light and crispy fried chicken strips are popular street food in Southern Japan.
If you never tried chicken tempura, it’s lighter with a more delicate texture compared to deep fried chicken fingers
The chicken strips are dipped in a special batter and deep fried until the exterior is crispy, with juicy, tender chicken inside.
The chicken is full of flavor, thanks to a blend of ginger, garlic, soy sauce, salt, and pepper. Chicken tempura has a lighter texture than regular fried chicken with a slight umami flavor.
Chicken Tempura is known for its light, airy, crispy texture. The secret is an ICE-COLD batter!
Tempura batter helps to create the puffy, light-as-air texture that we all know and love. Compare this to deep-fried chicken where a dredge creates a heavier, more dense coating.Here is what you’ll need:
- Ice-cold water: It keeps the batter cold and prevents the development of gluten and ensuring a light and crispy texture.
- Beaten egg: It adds a nice golden color and a subtle richness in flavor once fried.
- Cake flour has a lower protein content compared to all-purpose flour. It’s a key ingredient in tempura batter, which creates the signature airy texture
- Cornstarch further contributes to the lightness and crispiness of the tempura.
- Baking soda creates bubbles in the batter and ensures that there is no discoloration in the batter.
The flavor of chicken is savory with a mild taste, you’ll need:
- Boneless chicken breast: Pound the chicken and cut it into bite-sized strips.
- Soy sauce creates a umami and savory flavor.
- Garlic adds a nice aromatic layer of flavor to the chicken. You can substitute garlic powder.
- Ginger: Its slightly spicy and citrusy notes complement the savory and mild taste of the chicken. You can substitute ginger powder.
- Salt and pepper help to create a well-balanced savory taste.
How to Make Chicken Tempura
1. Pound the chicken so it’s flatter before cutting into thin strips so they can cook more evenly.
2. Add chicken strips to a large bowl. Then season with salt, pepper, soy sauce, ginger, and garlic.
3. Mix the chicken and spices well and set aside.
4. In a large bowl, sift cake flour, baking soda, and cornstarch.
5. Add the beaten egg.
6. Gradually add ICE-COLD water and mix until everything is combined. (Make sure not to over mix the batter.)
7. Add the seasoned chicken strips to the batter and coat well.
8. Add a few pieces of battered chicken at a time into cooking oil that is heated to 350°F. Fry for about 4 minutes total until crispy and golden brown (flipping half way through). Remove with a slotted spoon and place the chicken onto a plate lined with paper towel. Serve hot with ketchup or a sauce of your choice.
It cooks quickly!
Because of how thin they are, these chicken strips cook fairly quickly. In about ONLY 4 minutes, each batch of chicken tempura strips should be golden brown, crispy and ready to be taken out of the oil.
There are so many ways to enjoy chicken tempura!
Chicken tempura is a delicious and versatile dish. As a snack, it can be enjoyed on its own with your favorite dipping sauce or a traditional Japanese ponzu sauce.
These crisp strips can be used to make chicken tempura sushi rolls or can be added to bento boxes for a fun and interesting lunch or dinner.
Here are more amazing quick Japanese dinner ideas
- Teriyaki Chicken Bows
- Spicy Miso Ramen
- Tempura Shrimp Sushi Rolls
4.50 from 2 votes
Chicken Tempura Recipe
By: Izzy
Besides sushi, another delicious menu item at Japanese restaurants is Chicken Tempura. These chicken tenders are light and crispy on the outside, with a juicy, meaty center. Enjoy them as an appetizer with your favorite dipping sauce, or use them to create fun and tasty bento boxes for lunch!
Prep: 10 minutes mins
Cook: 15 minutes mins
Total: 25 minutes mins
Servings: 4
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Ingredients
Chicken and Seasoning
- 1 lb boneless skinless chicken breast
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon soy sauce
- 1 teaspoon finely minced ginger
- 1 teaspoon finely minced garlic
Tempura Batter
- 1 egg, beaten
- 1/2 cup cake flour
- 1/2 cup cornstarch
- 1/2 cup ice-cold water
- 1 teaspoon baking soda
- vegetable oil for frying
Instructions
Pound the chicken breast: Use a meat tenderizer to pound the chicken so that its thinner and flatter. This allows the chicken to cook more evenly.
Cut the chicken into thin strips.
Season the chicken: Add chicken strips to a large bowl. Then season with salt, pepper, soy sauce, ginger, and garlic. Mix well.
Make the tempura batter: In a large bowl, sift cake flour, baking soda and cornstarch. Then add the beaten egg. Gradually add water and mix until everything is combined. (Make sure not to over-mix the batter.)
Coat the chicken: Add the seasoned chicken strips to the batter and coat well.
Heat the oil: Heat the oil to 350°F in a deep fryer or Dutch oven.
Fry the chicken: Add a few pieces of the battered chicken at a time. Fry for about 4 minutes total until crispy and golden brown (flipping half way through). Remove with a slotted spoon and place the chicken onto a plate lined with paper towel. Repeat with the rest of the chicken strips. Serve and enjoy!
Nutrition
Calories: 265kcal | Carbohydrates: 26g | Net Carbohydrates: 26g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 113mg | Sodium: 821mg | Potassium: 462mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 94IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.
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About Izzy
I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.
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